Is Brookside Dark Chocolate - Pomegranate, Acai and Blueberry, Blood Orange and Peach Flavours Gluten Free?
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Ingredients
Pomegranate Flavour: ark chocolate [sugar, unsweetened chocolate, cocoa butter, milk ingredients, emulsifier (soy lecithin), salt, polyglycerol polyricinoleate, natural flavour]. Sugars [sugar, corn syrup, fruit juice concentrate (pomegranate, apple, cranberry, lemon), maltodextrin, deionized apple juice concentrate]. Pectin, natural flavour, malic acid, canola oil, baking soda, sodium citrate, ascorbic acid, citric acid, confectioner's glaze. Contains: Milk, Soy. May contain: Almonds. Acai and Blueberry Flavours: Dark chocolate [sugar, unsweetened chocolate, cocoa butter, milk ingredients, cocoa powder, lecithin (soy), salt, polyglycerol polyricinoleate, natural flavour], Sugars [sugar, corn syrup, fruit juice concentrate (pomegranate, apple, raspberry, blueberry, cranberry, lemon juice concentrates), maltodextrin, deionized apple juice concentrate, açai puree concentrate], Pectin, Natural flavour, Malic acid, Canola oil, Ascorbic acid, Baking soda, Sodium citrate, Citric acid, Confectioner's glaze. Contains: Milk, Soy. May contain: Almonds. Blood Orange and Peach Flavour: Dark chocolate [sugar, unsweetened chocolate, cocoa butter, milk ingredients, cocoa powder, lecithin (soy), salt, polyglycerol polyricinoleate, natural flavor], Sugars [sugar, deionized apple juice concentrate, corn syrup, fruit juice concentrate (blood orange, mandarin orange, peach juice, lemon juice concentrates), maltodextrin], Pectin, Natural flavor, Malic acid, Canola oil, Ascorbic acid, Sodium citrate, Baking soda, Citric acid, Confectioner's glaze. Contains: Milk, Soy. May contain: Almonds.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.