Is BROWN COW, CREAM TOP YOGURT, POMEGRANATE & BERRY, POMEGRANATE & BERRY Low FODMAP?

Ingredients

CULTURED PASTEURIZED MILK, SUGAR, PURE MAPLE SYRUP, POMEGRANATE JUICE FROM CONCENTRATE, STRAWBERRY JUICE FROM CONCENTRATE PECTIN, [CARROT, CHOKEBERRY, AND BLUEBERRY JUICE CONCENTRATES (FOR COLOR)], NATURAL FLAVOR. CONTAINS LIVE ACTIVE CULTURES: S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, AND BIFIDUS.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products