Is BROWN SUGAR & CINNAMON FLAVOR CREAM CHEESE SPREAD, BROWN SUGAR & CINNAMON Low FODMAP?
Description
Sweet, warm-spice cream cheese spread with a smooth, whipped texture that spreads easily and melts slightly when warmed. Common uses include topping bagels, toast, pancakes, and as a baking or frosting accent. Reviewers commonly mention rich flavor, pleasant sweetness level, creamy consistency, and versatility in sweet breakfast applications and snacks.
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Description
Sweet, warm-spice cream cheese spread with a smooth, whipped texture that spreads easily and melts slightly when warmed. Common uses include topping bagels, toast, pancakes, and as a baking or frosting accent. Reviewers commonly mention rich flavor, pleasant sweetness level, creamy consistency, and versatility in sweet breakfast applications and snacks.
Ingredients
PASTEURIZED MILK AND CREAM, BROWN SUGAR, SUGAR, WATER, WHEY PROTEIN CONCENTRATE, INVERT SUGAR, CINNAMON, CHEESE CULTURE, NATURAL FLAVOR, SALT, STABILIZERS (CAROB BEAN AND/OR XANTHAN AND/OR GUAR GUMS), MODIFIED FOOD STARCH, POTASSIUM SORBATE (PRESERVATIVE), COLOR (CARAMEL, ANNATTO, TURMERIC), SODIUM PHOSPHATE.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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