Is BROWN & WILD WITH HERBS AND SPICES WHOLE GRAIN MEDLEY, BROWN & WILD WITH HERBS AND SPICES Gluten Free?

No. This product is not gluten free as it lists 4 ingredients that contain gluten and 3 ingredients contain gluten depending on the source.

Why it's not gluten free

  • hydrolyzed soy wheat gluten protein
  • wheat
  • gluten containing grain products
  • other gluten containing grain
  • yeast extract
  • natural smoke flavor
  • natural flavors

hydrolyzed soy wheat gluten protein

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

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Description

The Brown Wild with Herbs and Spices Whole Grain Medley is a convenient and flavorful option for rice lovers. This medley combines brown rice, wild rice, and red rice, seasoned with a blend of herbs and spices. The 90-second microwave ready packets make preparation quick and easy. People who have tried this rice rave about its taste and find it easy to prepare. Overall, this whole grain medley is a popular choice for those looking for a delicious and hassle-free rice option.

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Ingredients

Water, Whole Grain Parboiled Brown Rice, Whole Grain Red Rice, Wild Rice, Canola Oil, Sunflower Oil (Adds A Trivial Amount Of Saturated Fat), Seasoning Blend (Hydrolyzed Soy Corn Protein, Hydrolyzed Soy Wheat Gluten Protein, Yeast Extract, Sugar, Garlic Powder, Sea Salt, Potassium Chloride, Onion (Dehydrated), Parsley (Dehydrated), Torula Yeast, Spinach (Dehydrated), Spices, Celery Stalk And Leaf (Dehydrated), Natural Smoke Flavor, Extractive Of Paprika (Color), Natural Flavors)

Check BROWN & WILD WITH HERBS AND SPICES WHOLE GRAIN MEDLEY, BROWN & WILD WITH HERBS AND SPICES against your own diets in the app.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Where to buy

BROWN & WILD WITH HERBS AND SPICES WHOLE GRAIN MEDLEY, BROWN & WILD WITH HERBS AND SPICES is available at 10 retailers

KrogerSafewayShopRiteTargetHy-VeeWegmansUnited SupermarketsThe Fresh GrocerIGAAmazon

About this product

Grain · Pouch

Flavor
SavoryUmami
Texture
Fluffy
Commonly used for
Side DishMeal PrepCooking