Is Brownberry® Sandwich Thins Honey Wheat Bread - 12oz Low FODMAP?

This product may or may not be low FODMAP as it lists 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's a maybe for low FODMAP

  • honey
  • natural flavors
  • whole wheat
  • bulgur wheat
  • +3 more

honey

Dietitian note

Honey can be high or low FODMAP depending on serving size. Check the Monash app for more details.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • glucose syrup
  • pure maple syrup
  • rice malt syrup
  • cane sugar

+3 more in the app

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Soft, thin rounds with a mild sweet note and a slightly chewy crumb, commonly used for handheld sandwiches, paninis, and quick toasts. Reviewers note consistent softness, convenient size, and good toasting response, while some mention occasional crumbliness and variation in slice thickness across packages. Packaging generally arrives intact reliably.

Spoonful app scanning a product

Scan products instantly

500K+ downloads • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Whole Wheat Flour, Water, Unbleached Enriched Wheat Flour (Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Yeast, Bulgur Wheat, Wheat Gluten, Whole Wheat, Honey, Sugar, Olive Oil, Sea Salt, Natural Flavors, Cellulose Fiber, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Calcium Propionate, Sorbic Acid), Grain Vinegar, Monoglycerides, Citric Acid, Cornstarch, Datem, Cellulose Gum, Xanthan Gum, Caramel Color, Soy Lecithin, Whole Wheat Flour, Soy Lecithin

Check Brownberry® Sandwich Thins Honey Wheat Bread - 12oz against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Brownberry® Sandwich Thins Honey Wheat Bread - 12oz is available at 8 retailers

Giant EagleHarris TeeterKrogerShopRiteTargetThe Fresh GrocerVitacostWegmans

About this product

Bread · Slice

Flavor
SweetNeutral
Texture
SoftLight
Commonly used for
SandwichBreakfastLunchSnacking