Is Brownberry® Sandwich Thins Honey Wheat Bread - 12oz Low FODMAP?
Description
Soft, thin rounds with a mild sweet note and a slightly chewy crumb, commonly used for handheld sandwiches, paninis, and quick toasts. Reviewers note consistent softness, convenient size, and good toasting response, while some mention occasional crumbliness and variation in slice thickness across packages. Packaging generally arrives intact reliably.
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Description
Soft, thin rounds with a mild sweet note and a slightly chewy crumb, commonly used for handheld sandwiches, paninis, and quick toasts. Reviewers note consistent softness, convenient size, and good toasting response, while some mention occasional crumbliness and variation in slice thickness across packages. Packaging generally arrives intact reliably.
Ingredients
Whole Wheat Flour, Water, Unbleached Enriched Wheat Flour (Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Yeast, Bulgur Wheat, Wheat Gluten, Whole Wheat, Honey, Sugar, Olive Oil, Sea Salt, Natural Flavors, Cellulose Fiber, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Calcium Propionate, Sorbic Acid), Grain Vinegar, Monoglycerides, Citric Acid, Cornstarch, Datem, Cellulose Gum, Xanthan Gum, Caramel Color, Soy Lecithin, Whole Wheat Flour, Soy Lecithin
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.