Is BROWNIE BATTER ICE CREAM LOADED WITH BROWNIE AND COOKIE DOUGH PIECES, BROWNIE BATTER COOKIE DOUGH Low FODMAP?
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Why it's not low FODMAP
- skim milk
- milk
- natural flavors
- chocolate chips
- molasses
- whey
- +1 more
skim milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+3 more in the app
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Ingredients
Milk, Cream, Sugar, Corn Syrup, Water, Wheat Flour, Skim Milk, Whey, Alkalized Cocoa, Butter, Soybean Oil, Eggs, Canola Oil, Molasses, Mono And Diglycerides, Salt, White Rice Flour, Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Natural Flavors, Cellulose Gum, Soy Lecithin, Baking Soda, Guar Gum, Palm Oil, Annatto (Color).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
BROWNIE BATTER ICE CREAM LOADED WITH BROWNIE AND COOKIE DOUGH PIECES, BROWNIE BATTER COOKIE DOUGH is available at 2 retailers
About this product
Ice Cream · Frozen