Is Brownie Caramel 9 Ct - EA Low FODMAP?

Ingredients

Ingredients: Sugar,Eggs,Soybeanoil,Highfructose Corn Syrup,Hydrogenated Vegetable Oil (palm,Palm Kernel,Coconut,Cottonseed),Water,Enrichedbleached Wheat Flour (wheatflour,Niacin,Reduced Iron,Thiamine Mononitrate,Riboflavin,Folic Acid),Cocoa Alkali Processed,Natural And Artificial Flavor,Salt,Nonfat Drymilk,Contains 2% Or Less: Artificial Colors (yellow 6,Yellow 5),Carbohydrategum,Colored With (caramel Color),Polyglycerol Esters Of Fatty Acids,Polysorbate 60,Sodium Caseinate(a Milk Derivative),Soy Lecithin,Soy Protein Concentrate,To Preserve Freshness(potassium Sorbate,Sulfiting Agents),Xanthan Gum##tdmk## **contains:egg,Milk,Soy,Wheat And Treenuts(coconut).** #contains Bioengineered Food Ingredients#

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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