Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is BROWNIE GLUTEN-FREE MIX, BROWNIE Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Description

Rich chocolate flavor with a fudgy center and slightly crisp edges; the moist, tender crumb is commonly praised. Consumers report reliable, easy preparation and consistent texture, often serving the bars as desserts, snacks, or at gatherings, frequently topping slices with ice cream or fruit; some reviews mention variations in density.

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Ingredients

SUGAR, COCOA PROCESSED WITH ALKALI, RICE FLOUR, POTATO STARCH, CORN STARCH, SWEET RICE FLOUR, SALT, XANTHAN GUM.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Grain · Powder, Dried

Flavor
ChocolateySweet
Texture
PowderyDry
Commonly used for
BakingSnacking
Low FODMAP? BROWNIE GLUTEN-FREE MIX, BROWNIE | Spoonful