No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Warrior Crunch High Protein, Low Sugar Bar Banoffee Pie 64g Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

White Chocolate Coating with Sweetener (31%) (Sweetener Maltitol, Cocoa Butter, Whole Milk Powder, Emulsifier Lecithins, Natural Bourbon Vanilla Flavouring), Caramel Layer with Sweetener (17%) (Sweetener Maltitol, Condensed Milk, Cocoa Butter, Humectant Sorbitol, Emulsifier Mono and Diglycerides of Fatty Acids, Flavouring, Salt, Colour Plain Caramel), Milk Protein, Collagen Hydrolysate, Soya Crispies (7.8%) (Soya Protein, Rice Flour, Barley Malt Extract, Salt), Humectant Glycerol, Soya Protein, Water, Coconut Fat, Milk Chocolate Coating with Sweetener (1.6%) (Sweetener Maltitol, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier Lecithins (Soya), Natural Vanilla Flavour), Flavouring, Banana Flakes (0.4%), Bulking Agent Microcrystalline Cellulose, Sweetener Sucralose, Colour Carotenes

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Protein Bar · Bar

Flavor
Sweet
Texture
Crunchy
Commonly used for
SnackingOn The Go
Low FODMAP? Warrior Crunch High Protein, Low Sugar Bar Banoffee Pie 64g | Spoonful