Is BSN Syntha-6™ Protein Powder Cookies & Cream -- 5.04 lbs Low FODMAP?

Ingredients

Protein And Amino Acid Matrix Comprised Of (Whey Protein Concentrate (Milk And Soy), Whey Protein Isolate (Milk And Soy), Calcium Caseinate Casein (Milk And Soy), Micellar Casein (Milk And Soy), Milk Protein Isolate (Milk And Soy), Egg Albumen (Egg), And Glutamine Peptide (Wheat)), Sunflower Powder Consisting Of (Sunflower Oil, Corn Syrup Solids, Sodium Caseinate (Milk), Mono- And Di-glycerides, Di-potassium Phosphate, Tricalcium Phosphate, Lecithin (Soy), And Tocopherols), Polydextrose, Natural And Artificial Flavors (Milk And Soy), Mct Powder Consisting Of (Medium Chain Triglycerides, Non-fat Dry Milk (Milk), Disodium Phosphate, And Silicon Dioxide), Cellulose Gum, Cookie Crumb Consisting Of (Wheat Flour (Wheat), Sugar, Canola Oil, Cocoa, Sodium Chloride, And Sodium Bicarbonate), Sucralose, Acesulfame Potassium Papain, Bromelain, Allergen Warning: Manufactured On Equipment Which Processes Products Containing Milk, Egg, Soybeans, Wheat, Shellfish, Fish Oil, Tree Nuts And Peanut Flavor

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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