No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is BSN Syntha-6™ Protein Powder Cookies & Cream Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image

Ingredients

Ultra Premium Protein Matrix , of ( Whey Protein Concentrate Ultra Filtered , ( , Milk , ) , with , Lactalbumin , Whey Protein Isolate Micro filtered , ( , Milk , ) , with , Whey Isolate Peptide , Calcium Caseinate , Micellar Alpha , and , Beta Caseinates [ Milk ] , Milk Protein Isolate [ Milk ] , and , Eggs Albumen [ Eggs ] , Glutamine Peptide , Sunflower Oil , Corn Syrup Solids , Sodium Caseinate [ Milk ] , Mono and Diglycerides , and , Dipotassium Phosphate , Wheat Flour , Sugar , Canola Oil , Cocoa , Sodium Chloride , and , Sodium Bicarbonate ) , Sunflower , Powder , of ( Whey Protein Concentrate Ultra Filtered , ( , Milk , ) , with , Lactalbumin , Whey Protein Isolate Micro filtered , ( , Milk , ) , with , Whey Isolate Peptide , Calcium Caseinate , Micellar Alpha , and , Beta Caseinates [ Milk ] , Milk Protein Isolate [ Milk Eggs [ Eggs Albumen , and , ] ] , Glutamine Peptide , Sunflower Oil , Corn Syrup Solids , Sodium Caseinate [ Milk [ Milk Protein Isolate , with , Whey Isolate Peptide , Calcium Caseinate , Micellar Alpha , and , Beta Caseinates [ Milk ] , ) Milk ] Sodium Bicarbonate ) , Sucralose ( Splenda Brand ) , Acesulfame Potassium , Soy Lecithin , Aminogen , and , , and , , Mono and Diglycerides , and , Dipotassium Phosphate , Wheat Flour , Sugar , Canola Oil , Cocoa , Sodium Chloride Papain ] Mono and Diglycerides , and , Dipotassium Phosphate , Wheat Flour , Sugar , Canola Oil , Cocoa , Sodium Chloride , , ] Milk , and , Eggs Albumen [ Eggs ] , Glutamine Peptide , Sunflower Oil , Corn Syrup Solids , Sodium Caseinate [ and , Sodium Bicarbonate , ( , Milk , ) , with , Lactalbumin , Whey Protein Isolate Micro filtered , ( , Milk Whey Protein Concentrate Ultra Filtered ( of ) , Litesse , Polydextrose , Flavors Natural & Artificial , Triglycerides Medium Chains , Powder , Cellulose Gum , Cookie Crumb , ,

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

BSN Syntha-6™ Protein Powder Cookies & Cream is available at 4 retailers

KrogerRalphsMariano'sSmith's

About this product

Supplement · Powder

Flavor
VanillaChocolateySweet
Texture
Powdery
Commonly used for
DrinkingSmoothieMeal PrepOn The Go