Is BUBBL'R Antioxidant Sparkling Water, Triple Berry Breez'r, 12 fl oz, 6 Pack Cans Low FODMAP?
Description
Bright mixed berry flavor combines with crisp effervescence and a light, refreshing finish. Commonly enjoyed chilled as standalone refresher, a cocktail or mocktail mixer, and for on the go convenience; reviewers note steady carbonation, clear berry notes, and practical, easy to store cans and works well as a mixer.
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Description
Bright mixed berry flavor combines with crisp effervescence and a light, refreshing finish. Commonly enjoyed chilled as standalone refresher, a cocktail or mocktail mixer, and for on the go convenience; reviewers note steady carbonation, clear berry notes, and practical, easy to store cans and works well as a mixer.
Ingredients
CARBONATED WATER, ERYTHRITOL, CITRIC ACID, MALIC ACID, ENZYME MODIFIED STEVIA EXTRACT, FRUIT JUICE (COLOR), POTASSIUM BENZOATE (PRESERVATIVE), PECTIN, SODIUM CITRATE, CAFFEINE, POTASSIUM SORBATE (PRESERVATIVE), NATURAL FLAVOR, NIACINAMIDE, D-CALCIUM PANTOTHENATE, GUARANA SEED EXTRACT, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE, CYANOCOBALAMIN.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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