Is Bubly Sparkling Water Blueberry Pomegranate Low FODMAP?
Description
Blueberry and pomegranate flavors present light, tart fruit notes balanced by crisp, lively carbonation and a clean, effervescent mouthfeel. Commonly enjoyed chilled on its own, paired with meals, or used as a mixer. Customer reviews frequently mention refreshing taste, subtle fruit intensity, convenient packaging, and occasional artificial aftertaste. Reviews vary.
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Description
Blueberry and pomegranate flavors present light, tart fruit notes balanced by crisp, lively carbonation and a clean, effervescent mouthfeel. Commonly enjoyed chilled on its own, paired with meals, or used as a mixer. Customer reviews frequently mention refreshing taste, subtle fruit intensity, convenient packaging, and occasional artificial aftertaste. Reviews vary.
Ingredients
Carbonated water, natural flavor.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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