Is Bueno Grandma's 100 Calories Tortillas, 16 oz Low FODMAP?
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Ingredients
Enriched Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil Shortening (Palm Oil, Soybean Oil), Baking Powder (Sodium Bicarbonate, Sodium Aluminum Sulfate, Corn Starch, Calcium Sulfate, Monocalcium Phosphate), Salt, Contains 2% Or Less Of: Diacetyl Tartaric Acid Esters Of Mono-diglycerides, Cellulose Gum, Guar Gum, Xanthan Gum, Enzymes, Mono And Diglycerides, Dough Conditioner (Sodium Metabisulfite), To Preserve Freshness (Fumaric Acid, Propionic Acid, Phosphoric Acid, Benzoic Acid, Potassium Sorbate)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Bueno Grandma's 100 Calories Tortillas, 16 oz is available at 1 retailer
About this product
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