Is Bueno Red Chile Frozen Beef Enchiladas - 9oz Gluten Free?
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Why it's not gluten free
- bleached wheat flour
- malted barley flour
- enriched flour
- natural flavors
- yeast extract
- natural flavoring
bleached wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Red Chile Puree (Water, Red Chile Pods), Corn Tortilla (Corn, Water, Lime), Beef, Water, Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color), Onion, Enriched Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Starch Modified, Beef Base (Cooked Shredded Beef [Beef, Beef Broth, Salt], Salt, Concentrated Beef Stock [Beef Stock, Salt], Hydrolyzed Soy Protein, Beef Fat, Whey [Milk], Dextrose, Autolyzed Yeast, Caramel Color, Beef Base [Beef Stock, Beef Extract, Salt, Celery, Carrot, Tomato Paste, Beef Fat, Natural Flavors]), Garlic Powder, Salt, Vegetable Base (Salt, Dextrose, Hydrolyzed Corn Protein, Sugar, Maltodextrin, Onion Powder, Soybean Oil, Contains 2% Or Less Of Yeast Extract, Caramel Color, Spices, Natural Flavoring), Spices, Sugar.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 5 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 13 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Where to buy
Bueno Red Chile Frozen Beef Enchiladas - 9oz is available at 1 retailer
About this product
Frozen Meal · Frozen