Is BUFFALO-STYLE CHICKEN DIP A CREAMY, SPICY DIP MADE OF CREAM CHEESE, DICED CHICKEN BREAST, WHITE CHEDDAR CHEESE & A SPICY CAYENNE PEPPER SAUCE, BUFFALO-STYLE CHICKEN DIP Low FODMAP?

Ingredients

Cream Cheese (Pasteurized Whole Milk And Cream, Salt, Cultures, Stabilizer (Locust Bean Gum]), Cooked Chicken (Boneless Skinless Chicken Breast, Water, Sea Salt, Sugar, Lemon Juice), White Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Enzymes, Salt), Cayenne Pepper Sauce (Aged Cayenne Red Peppers, Distilled Vinegar, Water, Salt, Garlic Powder), Water, Green Onion, Mayonnaise (Sunflower Oil, Egg Yolks, Water, Organic Lemon Juice, Distilled Vinegar, Salt, Organic Cane Sugar, Mustard Flour, Black Pepper, Citric Acid), Corn Starch, Buttermilk, Garlic Powder, Xanthan Gum, Onion Powder, Sea Salt, Dill, Dried Thyme, Black Pepper, Parsley Flakes.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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