Is BUFFALO STYLE CHICKEN DIP SPICY PARTY DIP MADE WITH WHITE CHICKEN MEAT, CHEESE SAUCE, RANCH DRESSING, CREAM CHEESE, AND HOT SAUCE, BUFFALO STYLE CHICKEN Low FODMAP?

Ingredients

CHICKEN WITH RIB MEAT (CHICKEN, SALT, MONOSODIUM GLUTAMATE, SUGAR, SPICES, PAPRIKA), CHEESE SAUCE (WATER, CHEESE WHEY, PALM OIL, MODIFIED TAPIOCA STARCH, MODIFIED CORN STARCH, MALTODEXTRIN, SODIUM PHOSPHATE, CHEDDAR CHEESE [MILK, CULTURES, SALT, ENZYMES], SALT, NATURAL AND ARTIFICIAL FLAVOR, VINEGAR, SODIUM STEAROYL LACTYLATE, CITRIC ACID, MONO & DIGLYCERIDES, PHOSPHORIC ACID, YEAST EXTRACT, ANNATTO COLOR, CAROTENE COLOR, PAPRIKA), CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, STABILIZERS [CAROB BEAN AND/OR XANTHAN AND/OR GUAR GUM], PEPPER SAUCE [RED PEPPERS, VINEGAR, WATER, SALT, GARLIC], STABILIZER (MODIFIED FOOD STARCH [CORN], CORN STARCH, METHYLCELLULOSE, EGG WHITE POWDER, XANTHAN GUM, GUAR GUM), NATURAL CHEESE FLAVOR (CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], CREAM, WATER, ANHYDROUS MILK FAT, SALT, NATURAL FLAVORS, SODIUM CITRATE, XANTHAN GUM, POTASSIUM SORBATE, SODIUM PHOSPHATE), DRY RANCH DRESSING (MALTODEXTRIN, SALT, MONOSODIUM GLUTAMATE, ONION, SPICES, GARLIC, MODIFIED FOOD STARCH, LESS THAN 2% OF CALCIUM STEARATE, NATURAL FLAVORS [SOY], DRY CELERY POWDER, CAYENNE PEPPER, POTASSIUM SORBATE [PRESERVATIVE].

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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