Is Builder's Protein Bar, Crunchy Peanut Butter Dairy Free?
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Ingredients
Soy Protein Isolate, Beet Juice Concentrate, Organic Brown Rice Syrup, Organic Dried Cane Syrup, Palm Kernel Oil, Organic Peanuts, Natural Flavours, Organic Soy Flour, Vegetable Glycerin, Organic Peanut Flour, Rice Starch, Inulin (Chicory Extract), Sea Salt, Organic Oat Fiber, Organic Sunflower Oil, Organic Soy Lecithin, Organic Palm Kernel Oil, Soy Lecithin, Organic Vanilla Extract, Salt, Tocopherols, Vitamins & Minerals: Dicalcium Phosphate, Dipotassium Phosphate, Magnesium Oxide, Ascorbic Acid, Dl-alpha Tocopherol Acetate, Zinc Citrate, Manganese Gluconate, Niacinamide, Biotin, Beta-carotene, Copper Gluconate, Iron, D-calcium Pantothenate, Sodium Selenite, Folate, Pyridoxine Hydrochloride, Riboflavin, Thiamine Mononitrate, Ergocalciferol, Chromium Chloride, Sodium Molybdate, Potassium Iodide, Cyanocobalamin, Contains Statement: Soy, Peanuts And Oats
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.