Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Bulla Premium Sour Cream 200ml Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Rich, tangy flavor and smooth, velvety texture make this 200ml sour cream commonly used as a topping for baked potatoes, tacos and soups, a base for dips and dressings, and an ingredient in baking; reviews often cite consistent creaminess, convenient tub size and reliable versatility for everyday use and portability.

Ingredients

Fresh Cream (Milk), Halal Gelatine, Culture, Contains no less than 35% Milk Fat

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Bulla Premium Sour Cream 200ml | Spoonful