Is Bulletproof 360 Fudge Brownie Collagen Protein Bar, 1.58 oz Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • chicory root fiber
  • organic bulletproof chocolate powder
  • organic cashews
  • organic cashew butter

chicory root fiber

Dietitian note

Chicory, often added to boost sweetness and fiber, is high FODMAP at a normal serving size. Unlike most fibers, chicory breaks down quickly in the small intestine, which can cause pain for those with IBS. We recommend avoiding all foods and beverages with chicory, chicory root, or chicory extract. Chicory leaves, however, are low FODMAP.

Note by Vanessa Vargas, RDN, LDN

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Product Image

Description

Fudge brownie flavored bar delivers rich chocolate taste with a dense, chewy texture and slightly fudgy interior. Commonly eaten as a portable snack, on-the-go treat, or quick between-meal option. Reviews note satisfying flavor for many, occasional dryness or crumbliness for others, and general approval of convenience, portioning, and wide availability.

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Ingredients

Organic Cashew Butter, Grass-fed Collagen Protein, Chicory Root Fiber, Organic Cashews, Bulletproof Brain Octane Oil (Caprylic Acid Triglycerides From Highly Refined Coconut Oil), Bulletproof Xct Oil Powder (Caprylic And Capric Acid Triglycerides From Highly Refined Coconut, Palm Kernel Oil, Tapioca Dextrin, Tapioca), Organic Bulletproof Chocolate Powder (Raw Cacao Powder), Lab-tested Vanilla Beans, Organic Coconut Oil, Non-gmo Sunflower Lecithin, Sea Salt, Stevia

Check Bulletproof 360 Fudge Brownie Collagen Protein Bar, 1.58 oz against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Bulletproof 360 Fudge Brownie Collagen Protein Bar, 1.58 oz is available at 9 retailers

AmazonCentral MarketFry'sH-E-BKrogerMariano'sRalphsWalmartWhole Foods

About this product

Protein Bar · Bar

Flavor
ChocolateySweet
Texture
Chewy
Commonly used for
SnackingBreakfastOn The Go