No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Bulletproof, Bar Protein Cookie Vanilla Chocolate Fudge, 1.59 Ounce, 12 Pack Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Cashew Butter (Dry Roasted Cashews, Safflower or Sunflower Oil), Chocolate Coating (Unsweetened Chocolate, Inulin, Erythritol, Cocoa Butter, Vanilla Extract, Stevia Leaf Extract), Hydrolyzed Collagen, Inulin, MCT Oil Powder (Caprylic and Capric Acid Triglycerides from Highly Refined Coconut Oil, Tapioca Dextrin), Sunflower Lecithin, Vanilla Extract, Sea Salt, Ground Vanilla Beans, Natural Flavor, Organic Stevia Leaf Extract

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Bulletproof, Bar Protein Cookie Vanilla Chocolate Fudge, 1.59 Ounce, 12 Pack is available at 1 retailer

Whole Foods

About this product

Protein Bar · Bar

Flavor
VanillaChocolateySweet
Texture
ChewyDense
Commonly used for
SnackingBreakfastOn The Go
Low FODMAP? Bulletproof, Bar Protein Cookie Vanilla Chocolate Fudge, 1.59 Ounce, 12 Pack | Spoonful