Is Bundaberg Passionfruit Sparkling Drink Low FODMAP?
Description
Vibrant, tangy tropical flavor with pronounced effervescence and a smooth, fine-bubbled mouthfeel. Commonly enjoyed chilled, as a standalone refreshment, or mixed into cocktails and desserts. Customer reviews often mention strong, distinctive taste, steady carbonation, and attractive glass packaging; some note it can be sweeter or more intense than expected occasionally.
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Description
Vibrant, tangy tropical flavor with pronounced effervescence and a smooth, fine-bubbled mouthfeel. Commonly enjoyed chilled, as a standalone refreshment, or mixed into cocktails and desserts. Customer reviews often mention strong, distinctive taste, steady carbonation, and attractive glass packaging; some note it can be sweeter or more intense than expected occasionally.
Ingredients
Carbonated Water, Cane Sugar, Passionfruit Juice from Concentrate (3.5%), Passionfruit Brew (Water, Passionfruit Puree, Sugar, Yeast), Acid (Citric Acid), Flavour, Stabiliser (Pectin), Colour (Carotene), Preservatives (211, 202), Antioxidant (Ascorbic Acid).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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