Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Burman's Reduced Fat Mayonnaise With Olive Oil Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Smooth, lightly tangy condiment with a velvety, spreadable consistency that complements sandwiches, salads, dips, and dressings. Commonly used as a sandwich spread, binder for salads, or dip base, reviewers frequently note a mild flavor, consistent texture, and convenient packaging, while some report it tastes lighter than traditional versions among consumers.

Ingredients

Water, Vegetable Oil (soybean, Oil, Olive Oil), Whole Eggs And Egg Yolks, Modified Corn Starch*, Sugar, Vinegar, Salt, Contains Less Than 2% Of Lemon Juice Concentrate, Potassium Sorbate (a Preservative), Calcium Disodium Edta (to Protect Flavor), Natural Flavor, Extractives Of Paprika (for Color). *ingredients Not In Regular Mayonnaise. Contains: Eggs.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Burman's Reduced Fat Mayonnaise With Olive Oil Low FODMAP? | Spoonful