Is Burmans Tomato Ketchup Low FODMAP?
Description
This ketchup offers a tangy-sweet tomato flavor with a smooth, thick texture that clings to foods. Consumers frequently use it as a condiment for fries, burgers, sandwiches and as a base for dips or glazes. Reviews commonly note consistent taste, dependable viscosity and convenient packaging for everyday use and reliability.
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Description
This ketchup offers a tangy-sweet tomato flavor with a smooth, thick texture that clings to foods. Consumers frequently use it as a condiment for fries, burgers, sandwiches and as a base for dips or glazes. Reviews commonly note consistent taste, dependable viscosity and convenient packaging for everyday use and reliability.
Ingredients
Tomato concentrated, High fructose corn syrup, Distilled vinegar, Corn syrup, Salt, Less than 2% of: Spice, Onion powder, Natural flavors.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.