Is BURRITOS, STEAK, GREEN CHILE & MONTEREY JACK Low FODMAP?

Ingredients

Bleached Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Beef Steak, Green Chile Peppers (Green Chiles And Citric Acid), Monterey Jack Cheese (Pasteurized Milk, Cheesecultures, Salt, Enzymes), Onions, Contains Less Than 2% Of: Jalapeno Peppers (Jalapeno's, Vinegar, Salt), Tomato Paste, Crushed Red Pepper, Flavorings, Flavor Enhancer (Hydrolyzed Soy Protein, Maltodextrin, Hydrolyzed Corn Protein), Flavorenhancer (Dextrose, Salt, Autolyzed Yeast Extract), Corn Flour, Modified Food Starch, Dough Conditioner (Whey And L-cysteinehydrochloride), Leavening (Sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, And Monocalciumphosphate), Sodium Stearoyl Lactylate, Guar Gum, Salt, Soybean Oil, Caramel Color,contains: Wheat, Milk, Soy

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products