Is Butter Cookies Topped with Milk Chocolate Caramel Truffle, Célébration Low FODMAP?
Description
Crisp, tender cookie base topped with a smooth truffle topper offers a contrast of crumbly bite and creamy finish. Commonly served with coffee or tea, for dessert plates, or shared at gatherings. Reviewers frequently mention pleasant texture and rich sweetness, with some also noting individual portion size and sweetness level.
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Why it's not low FODMAP
- modified milk
- natural and artificial flavour
- enriched wheat flour
- hydrogenated coconut and
- milk chocolate
modified milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+1 more in the app
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Description
Crisp, tender cookie base topped with a smooth truffle topper offers a contrast of crumbly bite and creamy finish. Commonly served with coffee or tea, for dessert plates, or shared at gatherings. Reviewers frequently mention pleasant texture and rich sweetness, with some also noting individual portion size and sweetness level.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, MILK INGREDIENTS, SOYA LECITHIN, VANILLIN), ENRICHED WHEAT FLOUR, CARAMEL FILLING (GLUCOSE, BROWN SUGAR, SUGAR/GLUCOSE-FRUCTOSE, HYDROGENATED COCONUT AND/OR SOYBEAN OIL, WATER, MODIFIED MILK INGREDIENTS, SALT, SOYA LECITHIN, NATURAL AND ARTIFICIAL FLAVOUR), SUGAR, BUTTER (MILK), SODIUM BICARBONATE, SALT, SOYA LECITHIN, ARTIFICIAL FLAVOUR. MAY CONTAIN PEANUTS AND NUTS.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Butter Cookies Topped with Milk Chocolate Caramel Truffle, Célébration is available at 3 retailers
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