Is Buttermilk Plant-Based Choccy Bar - Caramel Nougat 50g Low FODMAP?
Description
Rich chocolate coating surrounding a soft caramel and nougat center creates contrasting textures: smooth exterior, gooey caramel, and chewy nougat. Typically consumed as an on-the-go snack, dessert treat, or coffee accompaniment. Reviewers commonly note satisfying chew, balanced sweetness, and convenient single-serve size, while praising texture harmony and packaging convenience overall.
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Description
Rich chocolate coating surrounding a soft caramel and nougat center creates contrasting textures: smooth exterior, gooey caramel, and chewy nougat. Typically consumed as an on-the-go snack, dessert treat, or coffee accompaniment. Reviewers commonly note satisfying chew, balanced sweetness, and convenient single-serve size, while praising texture harmony and packaging convenience overall.
Ingredients
Sugar, Glucose Syrup, Cocoa Butter, Rice Powder (Dried Rice Syrup, Rice Starch, Rice Flour), Cocoa Mass, Coconut Oil, Brown Sugar, Golden Syrup, Glucose Syrup, Cocoa Powder, Sea Salt, Emulsifier: Sunflower Lecithin, Hydrolysed Pea Protein, Natural Flavourings, Choccy contains minimum 45% Cocoa Solids See ingredients in bold.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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