Is BUTTERMILK PANCAKE & WAFFLE MIX, BUTTERMILK Low FODMAP?

Ingredients

Enriched Bleached Flour (Niacin, Iron (Reduced), Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (Partially Hydrogenated Soybean Oil And Hydrogenated Cottonseed Oil, With Mono And Diglycerides Added), Yellow Corn Flour, Rye Flour, Corn Sugar, Nonfat Milk Alternate (Buttermilk, Whey, Calcium Oxide, Calcium Phosphate, Calcium Chloride), Sodium Bicarbonate, Salt, Sodium Aluminum Phosphate, Monocalcium Phosphate, Nonfat Dry Milk, Malted Barley Flour, This Product Contains Wheat And Milk, This Product Was Manufactured In A Facility That Also Processes Egg And Soy

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

BUTTERMILK PANCAKE & WAFFLE MIX, BUTTERMILK is available at 2 retailers

About this product

Grain · Powder