This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Buttermilk Plant Powered Coconut Choccy Bar 45g Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Rich, sweet and slightly tangy flavor melds with a moist yet crumbly texture, offering pleasant chewiness; commonly eaten as a snack, dessert portion, or with hot beverages. Customer reviews frequently cite consistent taste and freshness, convenient portioning, and occasional critiques about packaging durability or uneven sizing across batches and shipments.

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Ingredients

Sugar, Desiccated Coconut (20%), Glucose Syrup, Cocoa Butter, Cocoa Mass, Rice Syrup Powder, Rice Flour, Rice Starch, Humectant: Glycerol, Hydrolysed Pea Protein, Emulsifiers (Sunflower Lecithin, Rapeseed Lecithin), Sea Salt, Natural Flavourings, Choccy Coating Contains Minimum 44% Cocoa Solids

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Buttermilk Plant Powered Coconut Choccy Bar 45g is available at 1 retailer

Tesco

About this product

Candy · Bar

Flavor
ChocolateySweet
Texture
ChewyCreamy
Commonly used for
SnackingOn The Go