Is Buttermilk Plant-Powered Peanut Nougat Choccy Bar 50g Low FODMAP?
Description
Sweet layered flavor with creamy and toffee like notes; a contrasting chew to crisp texture features a soft chewy center and a crisp shell. Commonly eaten as an on the go snack, lunchbox treat, or dessert. Reviewers note satisfying mouthfeel, portability, and occasional comments about sweetness level and size variation.
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Why it's a maybe for low FODMAP
- hydrolysed pea protein
- natural flavourings
- golden syrup
hydrolysed pea protein
Dietitian notePea protein powders or shake mixes can be high or low FODMAP depending on the brand and other ingredients. Please test personal tolerance with small servings when symptoms are under control.
Note by Vanessa Vargas, RDN, LDN
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Description
Sweet layered flavor with creamy and toffee like notes; a contrasting chew to crisp texture features a soft chewy center and a crisp shell. Commonly eaten as an on the go snack, lunchbox treat, or dessert. Reviewers note satisfying mouthfeel, portability, and occasional comments about sweetness level and size variation.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Sugar, Glucose Syrup, Peanuts (16%), Cocoa Butter, Rice Powder (Dried Rice Syrup, Rice Starch, Rice Flour), Cocoa Mass, Golden Syrup, Coconut Oil, Brown Sugar, Sea Salt, Hydrolysed Pea Protein, Emulsifiers (Sunflower Lecithin, Rapeseed Lecithin), Natural Flavourings, Choccy contains minimum 44% Cocoa Solids
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Buttermilk Plant-Powered Peanut Nougat Choccy Bar 50g is available at 2 retailers
About this product
Candy · Bar