Is BUTTERSCOTCH ICE CREAM WITH BUTTERSCOTCH PIECES AND A TOFFEE FLAVORED RIBBON, BUTTERSCOTCH TOFFEE Low FODMAP?
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Why it's not low FODMAP
- nonfat milk
- nonfat dry milk
- apple extract
- molasses
- natural flavor
- whey
- natural flavors
nonfat milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+3 more in the app
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Ingredients
Cream, Toffee Flavored Ribbon (Corn Syrup, Water, Brown Sugar, Butter (Cream, Salt), Cream, Corn Starch, Sugar, Pectin, Apple Extract (Color), Natural Flavors, Xanthan Gum), Nonfat Milk, Sugar, Butterscotch Candies (Sugar, Corn Syrup, Butter (Cream, Salt), Refined Coconut Oil, Whey, Salt, Soy Lecithin, Natural Flavor), Corn Syrup, Butterscotch Base (Sugar, Butter (Cream, Salt), Water, Molasses, Nonfat Dry Milk, Corn Syrup, Salt, Soy Lecithin, Carrageenan), Whey, Stabilizer/emulsifier Blend (Cellulose Gum, Mono And Diglycerides, Guar Gum, Carrageenan, Polysorbate 80)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
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Where to buy
BUTTERSCOTCH ICE CREAM WITH BUTTERSCOTCH PIECES AND A TOFFEE FLAVORED RIBBON, BUTTERSCOTCH TOFFEE is available at 1 retailer
About this product
Ice Cream · Frozen