Is BUTTERY HOMESTYLE REAL MASHED POTATOES SEASONED WITH BUTTER, BUTTERY HOMESTYLE Low FODMAP?

Ingredients

Dehydrated Potato With Emulsifier (Mono- And Diglycerides), Sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid), Maltodextrin, Corn Syrup Solids, Salt, Nonfat Milk, Natural Flavor, Palm Oil, Contains 2% Or Less Of: Butter (Cream, Salt), Sodium Caseinate, Dipotassium Phosphate, Emulsifier (Monoglycerides), Citric Acid, Calcium Silicate, Guar Gum, Tbhq, Bht), Sodium Silicoaluminate, Color (Turmeric), Contains: Milk

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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