Is Cabot Cheese Cheese, 75% Extra Light White Cheddar Bar Low FODMAP?
Description
Mildly tangy white cheddar with a firm, slightly creamy texture that crumbles with age. Commonly sliced for sandwiches, shredded for casseroles, melted into mac and grilled cheese, or served on snack plates. Reviewers note pleasant flavor, good meltability, consistent quality, and value, with some citing milder richness than full-fat options.
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Description
Mildly tangy white cheddar with a firm, slightly creamy texture that crumbles with age. Commonly sliced for sandwiches, shredded for casseroles, melted into mac and grilled cheese, or served on snack plates. Reviewers note pleasant flavor, good meltability, consistent quality, and value, with some citing milder richness than full-fat options.
Ingredients
Fresh Pasteurized Nonfat Milk & Milk, Cheese Cultures, Corn Starch (Ingredient Not Found In Regular Cheddar Cheese), Salt, Monoglyceride (Ingredient Not Found In Regular Cheddar Cheese), Diglyceride (Ingredient Not Found In Regular Cheddar Cheese), Enzymes, Vitamin A Palmitate, Fresh Pasteurized Nonfat Milk & Milk, Vitamin A Palmitate
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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