Is Cabot Creamery Cooperative Sharp Light Natural Vermont Cheddar Cheese, 8 oz Low FODMAP?
Description
An eight‑ounce sharp light Vermont cheddar offering bright, tangy flavor and a firm yet slightly crumbly texture that melts smoothly. Commonly sliced for sandwiches, grated over pasta, paired with crackers, or often used in cooked dishes. Reviewers note consistent flavor, good meltability, and broad versatility for snacking and everyday meals.
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Description
An eight‑ounce sharp light Vermont cheddar offering bright, tangy flavor and a firm yet slightly crumbly texture that melts smoothly. Commonly sliced for sandwiches, grated over pasta, paired with crackers, or often used in cooked dishes. Reviewers note consistent flavor, good meltability, and broad versatility for snacking and everyday meals.
Ingredients
Fresh Pasteurized Lowfat Milk, Cheese Cultures, Salt, Enzymes, Vitamin A Palmitate
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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