Is Cabot Creamery Pepper Jack Cheese - 8oz Low FODMAP?
Description
Pepper-forward, mildly spicy cheese with creamy, semi-firm texture that melts evenly; speckled with visible pepper pieces. Commonly used for slicing on sandwiches, snacking, melting on burgers, grilled cheese, and casseroles, or serving on cheese boards. Reviewers often note consistent heat, good meltability, and satisfying flavor balance and generally good value.
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Description
Pepper-forward, mildly spicy cheese with creamy, semi-firm texture that melts evenly; speckled with visible pepper pieces. Commonly used for slicing on sandwiches, snacking, melting on burgers, grilled cheese, and casseroles, or serving on cheese boards. Reviewers often note consistent heat, good meltability, and satisfying flavor balance and generally good value.
Ingredients
Fresh Pasteurized Milk, Cheese Cultures, Jalapeno Peppers, Salt, Enzymes, Fresh Pasteurized Milk, Enzymes
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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