Is CABOT, VERMONT SHARP, HAND SELECTED PREMIUM CHEDDAR CHEESE Low FODMAP?

Description
Aged sharp cheddar with pronounced tang and savory depth, offering a firm yet slightly crumbly texture that smooths when melted. Commonly used sliced for sandwiches, grated over dishes, melted in recipes, or served on cheeseboards. Reviewers cite bold flavor, reliable consistency, and good value, occasionally noting crumbliness and aromatic finish.

Description
Aged sharp cheddar with pronounced tang and savory depth, offering a firm yet slightly crumbly texture that smooths when melted. Commonly used sliced for sandwiches, grated over dishes, melted in recipes, or served on cheeseboards. Reviewers cite bold flavor, reliable consistency, and good value, occasionally noting crumbliness and aromatic finish.
Ingredients
fresh pasteurized milk, cheese cultures, salt, enzymes
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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