Is Cabot Vermont Sharp Yellow Cheddar Shreds Low FODMAP?
Description
Firm, tangy and distinctly sharp, these yellow shreds offer a bold flavor and a creamy melt; texture is slightly crumbly when cold yet smooth when heated. Commonly used as a topping, in macaroni and cheese, casseroles, pizzas and tacos. Reviewers note reliable flavor, good meltability, and occasional clumping in packaging.
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Description
Firm, tangy and distinctly sharp, these yellow shreds offer a bold flavor and a creamy melt; texture is slightly crumbly when cold yet smooth when heated. Commonly used as a topping, in macaroni and cheese, casseroles, pizzas and tacos. Reviewers note reliable flavor, good meltability, and occasional clumping in packaging.
Ingredients
PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO (FOR COLOR). POTATO STARCH, CORN STARCH, CALCIUM SULFATE (ADDED TO PREVENT CAKING), NATAMYCIN (NATURAL MOLD INHIBITOR).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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