This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is CACAO SEA SALT FOOD BAR, CACAO SEA SALT Low FODMAP?

This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Organic Cashew Butter, Pea Protein, Non-gmo Soluble Tapioca Fiber, Organic Clover Honey, Organic 100% Cacao Chocolate Chips, Organic Quinoa Crisps, Organic Cocoa, Organic Dates, Almonds, Kale, Sunflower Lecithin, Sea Salt

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

CACAO SEA SALT FOOD BAR, CACAO SEA SALT is available at 1 retailer

H-E-B

About this product

Protein Bar · Bar

Flavor
NuttyChocolateySweetSalty
Texture
ChewyCrunchy
Commonly used for
SnackingBreakfastOn The Go
Low FODMAP? CACAO SEA SALT FOOD BAR, CACAO SEA SALT | Spoonful