Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Cacique Cheese, Part Skim Milk, Queso Fresco, Ranchero Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
Product Image

Description

Mild, slightly tangy flavor with a soft, crumbly texture that holds shape yet crumbles easily; commonly used to top tacos, salads, beans, and enchiladas or to fill quesadillas. Customer reviews praise its authentic taste and versatility, noting occasional variation in firmness and inconsistent packaging, with some consumers reporting mild saltiness.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Cultured Pasteurized Grade A Milk And Skim Milk, Sea Salt, Enzymes

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Cacique Cheese, Part Skim Milk, Queso Fresco, Ranchero is available at 14 retailers

Whole FoodsAlbertsonsH-E-BVonsKrogerRalphsSafewayTargetHy-VeeWegmansUnited SupermarketsSmith'sFry'sIGA

About this product

Cheese · Cube

Flavor
SaltyMildSavory
Texture
SoftGrainy
Commonly used for
SandwichSnackingGarnishingTopping
Low FODMAP? Cacique Cheese, Part Skim Milk, Queso Fresco, Ranchero | Spoonful