Is Cacique Cheese, Part Skim Milk, Queso Fresco, Ranchero Low FODMAP?
Description
Mild, slightly tangy flavor with a soft, crumbly texture that holds shape yet crumbles easily; commonly used to top tacos, salads, beans, and enchiladas or to fill quesadillas. Customer reviews praise its authentic taste and versatility, noting occasional variation in firmness and inconsistent packaging, with some consumers reporting mild saltiness.
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Description
Mild, slightly tangy flavor with a soft, crumbly texture that holds shape yet crumbles easily; commonly used to top tacos, salads, beans, and enchiladas or to fill quesadillas. Customer reviews praise its authentic taste and versatility, noting occasional variation in firmness and inconsistent packaging, with some consumers reporting mild saltiness.
Ingredients
Cultured Pasteurized Grade A Milk And Skim Milk, Sea Salt, Enzymes
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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