Is Cadburry Creme Egg Low FODMAP?
Description
A chocolate treat with a firm outer shell and a soft, gooey fondant center, offering intensely sweet flavor and contrasting textures. Commonly eaten as a handheld snack during holidays, it’s enjoyed for nostalgia but sometimes criticized in reviews for excessive sweetness and small size; frequently purchased for gifting or sharing.
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Description
A chocolate treat with a firm outer shell and a soft, gooey fondant center, offering intensely sweet flavor and contrasting textures. Commonly eaten as a handheld snack during holidays, it’s enjoyed for nostalgia but sometimes criticized in reviews for excessive sweetness and small size; frequently purchased for gifting or sharing.
Ingredients
Milk chocolate (sugar, milk ingredients, cocoa butter, unsweetened chocolate, soy lecithin, artificial flavor), Sugars (sugar, glucose syrup), Dried egg white, Calcium chloride, Artificial flavor, Sunset yellow FCF. Contains: Milk, Soy, Egg. May contain: Peanut, Almond, Cashew, Hazelnut.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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