No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Cadbury Bournville Orange Dark Chocolate Bar 100g Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Deep dark chocolate with pronounced orange notes; smooth, glossy texture yields a snap and melts evenly and slowly on the tongue. Commonly eaten as a standalone snack, broken into squares for sharing, or used in baking and dessert toppings. Reviews note balanced bitterness, citrus lift, and consistent quality over time.

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Ingredients

Sugar, Cocoa Butter, Cocoa Mass, Orange Pulp, Palm Oil, Apple Puree, Emulsifiers (Soya Lecithins, E476), Pineapple Fibres, Thickeners (E401, E341), Acidity Regulator (Citric Acid), Natural Flavourings, Colour (Paprika Extract), Chocolate: Cocoa Solids 36 % Minimum, Contains Vegetable Fats In Addition To Cocoa Butter

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Cadbury Bournville Orange Dark Chocolate Bar 100g is available at 1 retailer

Iceland

About this product

Candy · Bar

Flavor
ChocolateyCitrusBitterFruity
Texture
CreamySmooth
Commonly used for
SnackingCoffeeOn The GoBreakfast
Low FODMAP? Cadbury Bournville Orange Dark Chocolate Bar 100g | Spoonful