No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Cadbury Breakaway Milk Chocolate Biscuits 180g Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Creamy milk chocolate envelops crisp, crunchy biscuit pieces, offering a balance of smooth sweetness and snap; commonly enjoyed as a snack with tea or coffee, for sharing, or in lunchboxes. Reviewers note satisfying texture and chocolate flavor, while some mention variable biscuit crispness and occasional packaging breakage during transit handling.

Ingredients

Sugar, Wheat Flour, Milk Solids, Vegetable Oils, Cocoa Butter, Cocoa Mass, Cocoa Powder, Emulsifiers (Soy Lecithin, 442, 476), Raising Agents, Salt, Flavours Milk Chocolate Contains Cocoa Solids 26%, Milk Solids 19%, Contains: Milk Chocolate, Wafer With Cocoa Filling 40%

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Cadbury Breakaway Milk Chocolate Biscuits 180g | Spoonful