Is Cadbury Breakaway Milk Chocolate Biscuits 180g Low FODMAP?

Description
Creamy milk chocolate envelops crisp, crunchy biscuit pieces, offering a balance of smooth sweetness and snap; commonly enjoyed as a snack with tea or coffee, for sharing, or in lunchboxes. Reviewers note satisfying texture and chocolate flavor, while some mention variable biscuit crispness and occasional packaging breakage during transit handling.

Description
Creamy milk chocolate envelops crisp, crunchy biscuit pieces, offering a balance of smooth sweetness and snap; commonly enjoyed as a snack with tea or coffee, for sharing, or in lunchboxes. Reviewers note satisfying texture and chocolate flavor, while some mention variable biscuit crispness and occasional packaging breakage during transit handling.
Ingredients
Sugar, Wheat Flour, Milk Solids, Vegetable Oils, Cocoa Butter, Cocoa Mass, Cocoa Powder, Emulsifiers (Soy Lecithin, 442, 476), Raising Agents, Salt, Flavours Milk Chocolate Contains Cocoa Solids 26%, Milk Solids 19%, Contains: Milk Chocolate, Wafer With Cocoa Filling 40%
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


