Is Cadbury Caramilk Salted Caramel Candy Low FODMAP?

Description
Smooth, sweet confection with pronounced salted notes offers a creamy, melt-in-mouth texture reviewers describe as indulgent yet balanced; commonly consumed as an after-dinner treat, party favor, or snack. Reviewers praise consistent flavor and convenient portioning, while some mention high sweetness, thin outer coating, and occasional packaging durability concerns in reviews.

Description
Smooth, sweet confection with pronounced salted notes offers a creamy, melt-in-mouth texture reviewers describe as indulgent yet balanced; commonly consumed as an after-dinner treat, party favor, or snack. Reviewers praise consistent flavor and convenient portioning, while some mention high sweetness, thin outer coating, and occasional packaging durability concerns in reviews.
Ingredients
Sugars (sugar, Glucose Syrup), Milk Ingredients, Modified Palm Oil, Unsweetened Chocolate, Modified Vegetable Oil, Sea Salt, Cocoa Butter, Salt, Soy Lecithin, Baking Soda, Calcium Chloride, Natural And Artificial Flavours. Contains Milk, Soy. May Contain Peanut, Almond, Cashew, Hazelnut.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


