Is Cadbury Chocolate Block Dairy Milk Fruit & Nut 180g Low FODMAP?
Description
Smooth, creamy milk chocolate delivers a sweet, mellow cocoa flavor contrasted by occasional chewy and crunchy inclusions; commonly used for casual snacking, sharing, baking and gifting. Reviewers frequently praise its creamy texture and nostalgic taste, while noting uneven distribution of inclusions and occasional concerns about packaging and value and size.
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Description
Smooth, creamy milk chocolate delivers a sweet, mellow cocoa flavor contrasted by occasional chewy and crunchy inclusions; commonly used for casual snacking, sharing, baking and gifting. Reviewers frequently praise its creamy texture and nostalgic taste, while noting uneven distribution of inclusions and occasional concerns about packaging and value and size.
Ingredients
Full Cream Milk, Sugar, Sultanas, Cocoa Butter, Cocoa Mass, Milk Solids, Almonds, Emulsifiers (Soy Lecithin, 476), Vegetable Oil, Flavours Milk Chocolate Contains Cocoa Solids 27%, Milk Solids Minimum 24% ^ Contains: Milk Chocolate
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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