Is Cadbury Chocolate Dairy Milk Top Deck Low FODMAP?
Description
Two-layer chocolate block offers a creamy milk chocolate base topped with a sweet white layer, delivering smooth, melt-in-the-mouth texture with a crisp snap; commonly eaten as a snack, shared at gatherings, or melted for baking and toppings. Reviewers note classic taste and creamy texture, with occasional comments about sweetness levels.
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Why it's not low FODMAP
- milk solids
- full cream milk
milk solids
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
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Description
Two-layer chocolate block offers a creamy milk chocolate base topped with a sweet white layer, delivering smooth, melt-in-the-mouth texture with a crisp snap; commonly eaten as a snack, shared at gatherings, or melted for baking and toppings. Reviewers note classic taste and creamy texture, with occasional comments about sweetness levels.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Full Cream Milk, Sugar, Milk Solids, Cocoa Butter, Cocoa Mass, Emusifiers (Soy Lecithin, 476), Flavours
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Cadbury Chocolate Dairy Milk Top Deck is available at 3 retailers
About this product
Candy · Bar