Is Cadbury Dairy Milk Turkish Delight Chocolate Block 180g Low FODMAP?
Description
A 180g block offering a smooth, creamy outer layer surrounding a soft, rose-flavored gel center; texture contrasts between firm snap and yielding chew. Commonly eaten as a casual snack, shared at gatherings, or added to confectionery platters. Reviews note enjoyable flavor balance, soft center, occasional sweetness and minor packaging inconsistencies.
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Description
A 180g block offering a smooth, creamy outer layer surrounding a soft, rose-flavored gel center; texture contrasts between firm snap and yielding chew. Commonly eaten as a casual snack, shared at gatherings, or added to confectionery platters. Reviews note enjoyable flavor balance, soft center, occasional sweetness and minor packaging inconsistencies.
Ingredients
Full Cream Milk, Sugar, Cocoa Butter, Invert Sugar, Cocoa Mass, Milk Solids, Glucose Syrup, Emulsifiers (Soy Lecithin, 476), Gelling Agents, Acidity Regulators, Colour (160C), Flavours Milk Chocolate Contains Cocoa Solids 27%, Milk Solids Minimum 24%, Contains: Milk Chocolate, Turkish Delight Jelly Centre
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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