No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Cadbury Cornflake Clusters 135g Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Milk Chocolate [60%] (Sugar, Cocoa Butter, Cocoa Mass, Skimmed Milk Powder, Whey solids (from Milk), Vegetable Fat (Palm), Milk Fat, Emulsifiers (E442, E476), Flavouring), Cornflakes [40%] (Corn, Sugar, Salt, Barley Malt Extract, Dextrose, Vitamin & Mineral Mix (Niacin, Iron, Vitamin B6, Riboflavin, Thiamine, Folic Acid, Vitamin B12))

Check Cadbury Cornflake Clusters 135g against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient could contain gluten depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

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About this product

Candy · Candy Piece

Flavor
ChocolateySweet
Texture
Crunchy
Commonly used for
SnackingOn The Go
Low FODMAP? Cadbury Cornflake Clusters 135g | Spoonful