Is Cadbury Crunchie Blast Low FODMAP?

Ingredients

Partially Reconstituted Skimmed Milk Concentrate, Milk Chocolate (34%) [milk, Sugar, Cocoa Butter, Cocoa Mass, Vegetable Fat (palm), Emulsifiers (e442, E476), Flavourings], Sugar, Coconut Oil, Glucose Syrup, Popping Candy (2.5%) (sugar, Glucose Syrup, Vegetable Fat (palm), Lactose (from Milk), Carbon Dioxide), Whey Powder (from Milk), Flavourings, Stabilisers (e412, E410), Caramelised Sugar Syrup, Emulsifier (e471), Colours (carotenes, Beetroot Red). Contains Milk. It may also contain Peanuts and Nuts.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products