Is Cadbury Dairy Milk Bubbly Mint Low FODMAP?
Description
Mint-flavored aerated confection featuring a light, bubbly texture and a cool, refreshing taste; commonly enjoyed as a snack, treat to share, or quick dessert accent. Reviewers often praise the characteristic airy mouthfeel and mint balance, while some note variability in mint intensity, sweetness perception, and occasional packaging inconsistencies, supply issues.
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Description
Mint-flavored aerated confection featuring a light, bubbly texture and a cool, refreshing taste; commonly enjoyed as a snack, treat to share, or quick dessert accent. Reviewers often praise the characteristic airy mouthfeel and mint balance, while some note variability in mint intensity, sweetness perception, and occasional packaging inconsistencies, supply issues.
Ingredients
Full Cream Milk, Sugar, Milk Solids, Cocoa Butter, Cocoa Mass, Emulsifiers (soy Lecithin, 476), Colour (141), Flavours. Milk Chocolate Contains Cocoa Solids 27%, Milk Solids Minimum 24%. Contains Milk And Soy. May Contain Wheat, Peanuts And Tree Nuts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.