Is Cadbury Dairy Milk Buttons Ice Cream Cones 4 X 100Ml Low FODMAP?

Ingredients

Partially Reconstituted Butter milk , Biscuit Cone ( Wheat Flour, Sugar, Coconut Oil, Emulsifier ( Soya Lecithin)), Chocolate Flavour Coating (Vegetable Oils (Coconut, Sunflower), Sugar, Fat Reduced Cocoa Powder, Emulsifier ( Soya Lecithin)), Cadbury Milk Chocolate Buttons† (8.5%) ( Milk , Sugar, Cocoa Butter, Cocoa Mass, Vegetable Fats (Palm, Shea), Emulsifier (E442), Flavourings), Glucose Syrup, Coconut Oil, Sugar, Milk Chocolate Sauce (4.5%) (Water, Sweetened Condensed Skimmed Milk , Glucose Syrup, Sugar, Cadbury Milk Chocolate† ( Milk , Sugar, Cocoa Butter, Cocoa Mass, Vegetable Fats (Palm, Shea), Emulsifier (E442), Flavourings), Coconut Oil, Fat Reduced Cocoa Powder, Cornflour, Flavouring), Cadbury Milk Chocolate† (2%) (Sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Palm Oil, Emulsifiers (E442, E476), Flavouring), Dried Whey (from Milk ), Emulsifier (E471), Stabilisers (E410, E412), Flavouring, Colour (Carotenes), Cocoa† Life

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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